The importance of self care in demanding times
Description:
Who is your oxygen mask on? The importance of self care in demanding times
Join us on the 24th of January 2023 when we are pleased to host Geoff McDonald, Former Global VP HR Unilever, and now a Global advocate, campaigner and consultant to organisations in the area of mental health and employee wellbeing. Geoff will share with us his own personal, and very powerful story which led him to this work, and what he has learnt on his journey in terms of self care. We live in very demanding times and the notion of self care is a powerful concept in our endeavours to protect our wellbeing. Geoff will help us re prioritise our own wellbeing and leave us with a simple tool we could apply in our everyday lives.
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