A Health Coach’s Approach to Stress Management for Talent Acquisition Professionals
Kiteline is a health-coaching led employee wellbeing company. They exist to make it easier for people to be proactive about their health.
During this 45-minute interactive session, the team will take you through the Pressure Performance Curve, to both educate you where your own stress falls and then share tips on how to better support positive stress, sometimes called ‘positive pressure’ (which helps us to stay motivated, perform at a high level, and even be creative and engaged) and limit negative stress, sometimes called ‘distress’ (which needs to be carefully managed to avoid its detrimental effects).
The session will be led by Kiteline’s co-founder Christine Beardsell with special excerpts from one of their top health coaches Aga Kehinde.
This masterclass is restricted to Premium Members of The Firm only
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